Brigitta
Mowat MSc • MA • UKCP
• STAT Counsellor and Psychotherapist • Lecturer in Counselling & Psychotherapy • Teacher of the F.M. Alexander Technique |
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Counselling and Psychotherapy | / |
Alexander Technique | / |
Clinical Supervision | / |
About Me | / |
Contact |
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Counselling
and Psychotherapy
Trauma, bereavement, relational issues, abuse, family disputes, redundancy, illness -– these are some of the issues that are difficult to come to terms with in life. This might be the time to think about counselling or psychotherapy. I aim to create a space that fosters exploration and creativity. In my approach I focus on the issues you present, but we invariably also explore the underlying unconscious processes. When going through an emotionally challenging time, it is useful to experience a relationship, such as the one I provide, where unspoken thoughts and feelings can find uncensored expression. I abide by the UKCP ethical code of confidentiality. In my approach I integrate psychodynamic and humanistic/existential theories and approaches. I also work with the body and the arts. I offer short-term and long-term work. It is useful to arrange a regular time and day. Sessions last for 50 minutes. |
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I am an active member of CPA (https://www.climatepsychologyalliance.org) and offer talks and workshops on the psychological impact of the climate and ecological emergency. Publications: |
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