Brigitta Mowat MSc • MA • UKCP • STAT
Counsellor and Psychotherapist • Lecturer in Counselling & Psychotherapy • Teacher of the F.M. Alexander Technique

Counselling and Psychotherapy
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Alexander Technique
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Clinical Supervision
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About Me
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Contact

Counselling and Psychotherapy

Trauma, bereavement, relational issues, abuse, family disputes, redundancy, illness -– these are some of the issues that are difficult to come to terms with in life. This might be the time to think about counselling or psychotherapy. I aim to create a space that fosters exploration and creativity. In my approach I focus on the issues you present, but we invariably also explore the underlying unconscious processes. When going through an emotionally challenging time, it is useful to experience a relationship, such as the one I provide, where unspoken thoughts and feelings can find uncensored expression.

I abide by the UKCP ethical code of confidentiality.

In my approach I integrate psychodynamic and humanistic/existential theories and approaches. I also work with the body and the arts.

I offer short-term and long-term work. It is useful to arrange a regular time and day. Sessions last for 50 minutes.

I am an active member of CPA (https://www.climatepsychologyalliance.org) and offer talks and workshops on the psychological impact of the climate and ecological emergency.

Publications: 
Mowat, B. (2021).  How Integrative Psychotherapy can address the Anthropocene crisis . Self & Society No 6 Winter 2021  https://ahpb.org/index. php/how-integrative- psychotherapy-can-address-the- anthropocene-crisis/